Posted by Allyson Lamey on August 26, 2008 at 14:01:24:
In Reply to: Seabee Volkslauf 4-Mile Mud Run posted by Chris LaSonde on August 26, 2008 at 13:36:42:
OMG...this run is so much fun. Advice: wear old clothes, wear old tennis shoes, duct tape your shoes onto your feet (you'll see others doing this too....just follow their lead - you'll need it), bring extra clothes and shoes and have fun. I hope ya'll have lots of rain the days before because the muddier the better.