Posted by Victor Birch on May 08, 2009 at 06:47:42:
In Reply to: Re: marathon training posted by Chris LaSonde on May 07, 2009 at 21:48:42:
say plyometric let alone keep up with all that. The other problem is I can't see the workout plan without my glasses and if I have them they're all blurred after the first speed session. I just try to run to the next telephone post real fast.
TRFKAFBM