Posted by Alabama Speed on November 05, 2009 at 13:17:00:
ALABAMA SPEED & FITNESS
WINTER TRAINING – DISTANCE & SPRINT EVENTS
Are you looking for a way to get in shape for the Spring? If so, join the Alabama Speed and Fitness Track Club. The Alabama Speed & Fitness Track Club is designed to educate and develop individuals in the sports of cross-country, track and field, improve fitness levels, and develop self-confidence. Club members will have the opportunity to train and consult with professional and former collegiate track and field athletes as well as professional road runners. The club is open to individuals between the ages of 10-18.
Beginning Dates & Times & Location
Monday, November 8, 2009 - Thursday, February 4, 2010
Location – Municipal Park
Monday – Thursday from 4:15 pm – 5:15 pm
Fees
Monthly $125 (Operational cost, Secondary Insurance, USATF Membership, T-shirt) Payment plans are available
Coach and Contact Information
Ryan Bourque has been successfully coaching track and field and cross-country athletes on all levels of competition. Ryan is certified as a USATF Level 1 Coach. Ryan is a teacher/coach in Mobile County Public Schools. He serves on the Alabama USATF Sports Committee Board as the Men and Women’s Long Distance Running Chairman. For more information about Alabama Speed & Fitness, contact Ryan Bourque at 251-447-9082 or email alabamaldr@hotmail.com