Posted by Victor Birch on February 18, 2012 at 00:00:49:
In Reply to: Have tried hanging? posted by Leon Mattics on February 17, 2012 at 08:07:13:
Leon, I have an inversion table and use it periodically when I have back pain. I do believe that it helps and would be easier than hanging from a chin up bar. I believe that they sell them at Academy and I'm sure other workout store carry them.