Great Advice Leon


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Posted by Joseph Warner on February 19, 2012 at 16:06:05:

Hey Leon:

Thanks for the Advice...I try that hanging now and then...It stretches me out
pretty good. I have lost a lot of upper body and stomach strength. My left leg could very well be a pinched nerve. I cut my right leg last April and took a lot of pressure off my right side while the stitches healed, therefore I put more emphasis on my left leg. Needless to say...My body is out of sinc in many ways. I have tendonitis in my right hand and.. among more.. I was blessed to be mostly injury free for so long and I have paid the price. However, I have had more than my share of rest! Ha! Ha!
I will be back...No time set yet...but I will be starting over from scratch.

Yourself and Jean have done so much for the running community. Peggy and John Olive, Will Wright, Dave Jeffrey, Bruce Coldsmith, Jon Bowie and so many people are dedicated..Thank You so much. Everyone...Running is Life...

Forgive me for sharing my pain. If and when I return, the nagging will not be in my vocabulary.

In fact, I am stopping the cry baby stuff right now...but still not ready to run yet.

GO get em at the Azalea Trail Run .....

Joey Warner



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