Posted by Leif Irgens on November 11, 2007 at 19:58:58:
In Reply to: running in saraland posted by rodney brown on November 11, 2007 at 19:49:46:
Have you run the 5k out-and-back couse that the run/ride classes use? If you want to run from the Saraland YMCA, it's a nice quiet road. Another option in Saraland would be to follow the Saraland 8k course. Here's the web address for a map :
http://www.pcpacers.org/races/maps/saraland.html
Not sure who to suggest to run with but there are a number of pacer members who attend the Saraland YMCA so you should be able to get together with someone out there.