Posted by Bobby Crawford on December 08, 2007 at 19:16:19:
Ok just to update. My personal goal was to finish under 30 minutes. I did not think I was gonna make it under 30 minutes because, my average mile when running during the week was around 11:00min miles. Ok when I get to the first check point at mile one. Im @ 9:01..Im like Hell Yeah! I get to Mile number two check point. Im in 18:32.. Im like Hell Yeah again. I start to drag a little down the strecth but manage a 29.37 and finshed 2nd the my age group which is 24-29. I love this running stuff!