Posted by Ben Harper on December 05, 2006 at 09:21:59:
In Reply to: Re: Newbie... posted by Leon Mattics on December 05, 2006 at 06:49:54:
thanks for the info. I just want everything to work out, Trying as hard as I do is kinda new to me at my age. About 10 years ago I got in to really good shape, but I was running every day about 2 miles. Not knowing exactly what i was doing, I basically did just what I felt i needed to getting into shape. I got down to 178 lbs back then, but it was much easier. I plan to get back in that shape, eventually. the ATR is just one tool i'm using to help me get there! :)
thanks
Ben