Posted by Victor Birch on March 27, 2008 at 00:24:01:
In Reply to: I haven't wanted to talk in public, but.... posted by Bruce Coldsmith on March 26, 2008 at 21:20:58:
Thanks for coming forward Bruce. I appreciate the info man. I too have noticed that long runs don't seem to bother me but a sub 6:30 pace is what does the damage. I'll have to buy that book. This week I have been trying to stretch religiously. I don't mean in church, but sometimes I do pray for relief from the pain.
TRFKAFBM