Newbie questions on USA 8K Nature CC

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Posted by Kevin Egan on September 03, 2006 at 07:13:53:

I'm a Newbie to running.... can someone explain the Nature Trail CC 8K at USA? Can I assume that it is a hard packed dirt trail as opposed to a typical race on (street) asphalt? How 'bout roots, branches etc? Is is a 'clean' path to run on? More hilly (gotta think is is certainly more shady!)

Thx in advance for any info.

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