Posted by lynn allin on June 08, 2007 at 20:14:05:
In Reply to: Re: Did ya'll tri or what??? posted by Ben Harper on June 06, 2007 at 09:25:57:
Way to go Ben!
I remember your first post about running...they grow up so fast (sniff)
Yes, the swim is the part of the race that can kill you, well, can kill you the easiest. Treat it with respect. If you are going to do open water swims you must train in open water. Whatever conditions you anticipate, you must practise in those conditions. Likewise with the transitions. Putting socks and shoes on when wet, and when you are rushing, is different so time spent practising these skills is prudent.
Remember, there are really 6 parts to every triathlon: swim, bike, run, nutrition, transition and mental. (some would argue you have to be mental to do them)
Keep up the good work! You'll like the course at Eglin...let me know how it goes.
Cheers,
Lynn "not a newbie no mo" Allin