Posted by Leif Irgens on July 27, 2005 at 08:23:39:
In Reply to: Have you tried Double Stuff Oreos? posted by Victor Birch on July 26, 2005 at 21:07:38:
Ditto on the carrots. I find that I can't even eat 100 calories worth of raw carrots before feeling stuffed. And a few pieces of raw broccoli go a long way too. Lots of chewing there as well to satisfy my need to have my teeth knashing on something.
Nuts are a good snack and have healthy fats but nuts ARE a very high calorie snack. I've found that replacing M&M's with nuts didn't do anything to supress my weigh gain as I can wolf down 400 calories worth of nuts as fast and I can inhale a 300 calorie pack of M&M's.
Leif