Maybe you ran too far?


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Posted by Victor Birch on June 23, 2010 at 21:48:06:

In Reply to: I need a doctor...or someone who stayed at a Holiday Inn posted by lynn allin on June 23, 2010 at 15:30:37:

"Just horrible abdominal pain starting at mile 13, 17-29 barfing"

I always stop at 26.2 miles in a marathon but that's just me.

In any case, what have you ruled out? Did you try eating less? I eat a full meal the night before but that morning I only eat a donut or a Cliff bar. I sometimes have cramping throughout the rest of the day but no vomiting and not gut wrenching pain. I rely on gels every 40 minutes and alternate water and sports drink at water stations.

TRFKAFBM



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